I am passionate about counselling as it provides us with an opportunity to gain insight into emotional distress and to discover new strategies that can help transform lives.I have an MA in counselling and psychotherapy from the University of Wales, with 15 years of counselling experience. As an integrative psychotherapist and an Imago relationship therapist, I draw from a variety of the latest cutting-edge approaches.For couples counselling I draw from Imago Relationship Therapy, Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT). For individual counselling utilize a blend of IFS, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Psychodynamic counselling.